Weigh In record (no journal entry) for 13 March 2022
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56.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 16.16g | Prot: 8.55g | Carbs: 78.53g.
Breakfast: Bubur Kacang Hijau. Lunch: Kerupuk Putih, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Losing 0.1 kg a Week
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rayu43394's Weight History
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