Weigh In record (no journal entry) for 13 March 2022
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55.7 kg
Lost so far: 12.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 41.67g | Prot: 33.97g | Carbs: 95.79g.
Breakfast: Khong Guan Potatoz Krekers, Milo Susu Cokelat, Quaker Instant Oatmeal, Alpukat. Lunch: Nabati Wafer Krim Cokelat, Sambal Goreng, Kentang Rebus, Telur Rebus, Kubis Hijau Dimasak, Tahu Kukus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.7 kg a Week
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asdfghjklxoxo's Weight History
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