Weigh In record (no journal entry) for 12 March 2022
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 18.35g | Prot: 41.16g | Carbs: 82.27g.
Breakfast: Betarraga, Receta del Abuelo Jamón Pierna Artesanal (32g), Kingsbury Pan Pita Perfecto, Té Supremo Té de Manzanilla. Lunch: Zanahoria Cocida, Papa Cocida, Robinson Crusoe Atún Lomitos en Agua, Tomate Relleno, Tomate Relleno. more...
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Losing 0.5 kg a Week
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