Weigh In record (no journal entry) for 12 March 2022
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63 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 25.99g | Prot: 30.58g | Carbs: 24.70g.
Snacks/Other: Decathlon Whey Protein , Iogurte Natural (Leite Desnatado), Castanhas de Caju Torradas com Sal, Abacate. more...
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Losing 0.2 kg a Week
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aylafresilli's Weight History
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