Shawarma 🌯
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1571 kcal
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Fat: 48.06g | Prot: 103.42g | Carbs: 185.97g.
Breakfast: 黑麦面包, 牛奶, 巴黎贝甜 南瓜吐司. Lunch: 煮熟的菠菜(新鲜), 鸭肫, 植物油, 清蒸或水煮虾. Dinner: 番茄, 酸黄瓜泡菜, 鸡肉(烤制), 麦西恩 原味卷饼, 黄瓜/青瓜(带皮), 甜玉米, 紫甘蓝, 绿叶生菜, 亨氏 番茄辣椒酱. Snacks/Other: 品客 原味薯片, 西梅, 梨. more...
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2847 kcal
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Exercise:
力量训练 - 1 hour, 坡度走 - 1 hour, Apple Health - 22 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
12 Mar 22 by member: karl-wu
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有家店专门做这种卷 名字也很可爱叫想我么Shawarma哈哈哈哈
12 Mar 22 by member: Davinaaaaa_
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шаварма ХАХАХАХАХХАХАХВЗЫЩЫЗЗЫЛЦлуЛвлул. да мне смешно
12 Mar 22 by member: annaprokhotova
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shawama就是阿拉伯语音译英文滴,就是卷饼面包夹烤肉😁难得看见这么有中东味儿的词,不过你的料好丰富啊
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12 Mar 22 by member: Davinaaaaa_
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12 Mar 22 by member: karl-wu
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12 Mar 22 by member: 小尹努力冲(16➕8)
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12 Mar 22 by member: Davinaaaaa_
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Davinaaaaa_'s Weight History
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