Weigh In record (no journal entry) for 12 March 2022
|
89.9 kg
Lost so far: 9.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2117 kcal
|
Fat: 26.24g | Prot: 55.67g | Carbs: 207.29g.
Breakfast: Apostels Jogurti nach Klassisch Griechischer Art. Lunch: Krombacher Bier, Beck's Bier (500ml), Graupensuppe. Dinner: Whisky, Reis (Gekocht), Gulasch. Snacks/Other: Sugarland Gummibärchen, Beck's Bier (500ml), Krombacher Bier, Augustiner Helles Bier. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calli callmund's Weight History
|