Weigh In record (no journal entry) for 12 March 2022
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78.9 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 94.69g | Prot: 183.32g | Carbs: 172.11g.
Breakfast: Lindt Crema Spalmabile Fondente, Prozis Peanut Butter Chocolate, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Esselunga Burro, Daily Bread Pane di Segale, Uovo. Dinner: Pizza Project, Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Bianco. Snacks/Other: Tsunami Nutrition Whey Pure Professional, Fage Yogurt Greco Total 0% con Frutti di Bosco. more...
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Gaining 0.7 kg a Week
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FabrizioTrainer's Weight History
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