Weigh In record (no journal entry) for 13 November 2014
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67.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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211 kcal
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Fat: 3.43g | Prot: 21.72g | Carbs: 29.16g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Banane. Lunch: Champ Muscle High Protein Bar 45% Banane-Nuss. more...
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Losing 7.7 kg a Week
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tine2705's Weight History
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