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Anasavcenco536
Journal
12 Mar 22
Anasavcenco536's Journal, 12 Mar 22
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Weigh In record (no journal entry) for 12 March 2022
54 kg
Lost so far:
8.1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2022:
1015 kcal
Fat: 56.75g | Prot: 29.17g | Carbs: 95.28g.
Lunch:
Россия Щедрая Душа Шоколад Горький , Зеленый Чай, Вареное Яйцо, Гречка Вареная.
Dinner:
Гречка Вареная, Зеленый Чай.
Snacks/Other:
Зеленый Чай.
more...
1330 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Anasavcenco536's Weight History
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