Azwar Batistotti's Journal, 12 Mar 22

Happy Weekend.. 😍
77.7 kg Lost so far: 5.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
1276 kcal Fat: 47.74g | Prot: 45.58g | Carbs: 180.88g.   Breakfast: Aqua Air Mineral, Koepoe Koepoe Selasih, Kerupuk Makanan Ringan, Es Kelapa Muda, Mie Telur Kering. Lunch: Aqua Air Mineral, Tempe Goreng, Jengkol, Gulai Kambing, Nasi Putih. Dinner: Aqua Air Mineral, Rotiboy Mexican Bun. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Azwar Batistotti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.