Weigh In record (no journal entry) for 12 March 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 90.32g | Prot: 119.87g | Carbs: 207.74g.
Breakfast: Uncle Tobys Oats Quick Sachets with Skim Milk. Lunch: Cooked Vegetables, Cooked Vegetables, Sirena Tuna in Chilli & Oil, Sirena Tuna in Chilli & Oil. Dinner: Jackfruit, Katoomba Chapatti. Snacks/Other: Roasted Unsalted Cashew Nuts, Roasted Unsalted Cashew Nuts, Coles Full Cream Milk, Coles Full Cream Milk, Roasted Unsalted Cashew Nuts, Tea with Milk. more...
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Gaining 0.0 kg a Week
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Balbir2509's Weight History
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