Weigh In record (no journal entry) for 12 March 2022
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85 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2042 kcal
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Fat: 15.93g | Prot: 211.82g | Carbs: 271.70g.
Breakfast: Seven Boys Bisnaguinha, Italac Leite Desnatado, Growth Supplements 80% Whey Protein. Lunch: Camil Feijão Carioca Cozido, Seara Filé de Peito de Frango, Camil Arroz Branco Cozido. Dinner: Camil Feijão Carioca Cozido, Hortifruti Abóbora Cabotian Cozida, Seara Filé de Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Banana, Growth Supplements 80% Whey Protein, Nestlé Aveia em Flocos Finos. more...
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Losing 0.4 kg a Week
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b.oliveira.lima.1410's Weight History
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