Weigh In record (no journal entry) for 12 March 2022
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71.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 24.90g | Prot: 18.15g | Carbs: 22.48g.
Breakfast: Edgar Лаваш без Дрожжей, Колбаса Ширин, Сыр Сметанковый. more...
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Losing 0.7 kg a Week
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ZHANSAY86's Weight History
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