Weigh In record (no journal entry) for 11 March 2022
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82.6 kg
Lost so far: 16.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 54.43g | Prot: 95.79g | Carbs: 108.21g.
Breakfast: Quest Blueberry Muffin Protein Bar. Lunch: Tortilla Corn Chips, Salsa, Corn Tortilla, Rosarita Refried Beans, Mexican Rice, Grilled Chicken. Dinner: Oscar Mayer Beef Hot Dogs Franks, Publix Hotdog Buns, Broadleaf Ground Venison. more...
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Gaining 6.4 kg a Week
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brookestelly's Weight History
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