Weigh In record (no journal entry) for 11 March 2022
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 27.58g | Prot: 57.95g | Carbs: 125.50g.
Breakfast: Cafezinho, Nuu Pão de Queijo Pequeno. Lunch: Frango Desfiado, Urbano Macarrão de Arroz Integral. Dinner: Yoki Farofa Pronta, Qualitá Espeto Carne Bovina, Aurora Medalhão de Filé de Peito de Frango. Snacks/Other: Yoki Paçoquinha de Amendoim. more...
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Losing 7 kg a Week
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kenia161's Weight History
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