joyparks8's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
88.0 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1478 kcal Fat: 72.14g | Prot: 125.48g | Carbs: 95.45g.   Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Butterball All Natural Turkey Breakfast Sausage Links, Spinach, Sweet Rose Coconut Whipped Topping, Member's Mark Organic Free Range Large Brown Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's Fat Free Feta Cheese. Lunch: Walnuts, Tuna. Dinner: Alexia Spicy Sweet Potato Fries with Chipotle Seasoning, Kroger Provolone Cheese, Impossible Foods Impossible Burger. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Great Value Sun-Dried Raisins, Chobani Nonfat Plain Greek Yogurt (150g), Kirkland Signature Rotisserie Chicken Breast Meat, Hard-Boiled Egg . more...
Gaining 0.0 kg a Week

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joyparks8's Weight History


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