ENGENHEIRO84's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
96.9 kg Lost so far: 2.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1664 kcal Fat: 43.23g | Prot: 156.76g | Carbs: 169.39g.   Breakfast: Wufuyuan Tapioca Pearls, Pure Protein Natural Whey Protein - Vanilla Creme, Great Value Powdered Peanut Butter, Bananas. Lunch: Kraft Chipotle String Cheese, Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. more...
2557 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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ENGENHEIRO84's Weight History


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