Weigh In record (no journal entry) for 11 March 2022
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61.5 kg
Lost so far: 29.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 24.56g | Prot: 27.51g | Carbs: 60.92g.
Breakfast: Mirel Торт Черничное Молоко, Вареное Яйцо, Куриные Котлеты в Духовке. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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