Weigh In record (no journal entry) for 08 March 2022
|
75.4 kg
Lost so far: 2.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 87.77g | Prot: 46.28g | Carbs: 150.57g.
Breakfast: Äpfel, Snack It Kabanossi Classic, REWE Bio Joghurt Mild 0,1% Fett. Lunch: Bofrost Rosenkohl-Kassler-Auflauf. Dinner: Bofrost Tomatensuppe. Snacks/Other: Kekse, Ja! Gebäckmischung, Wawel Malaga, Olza Prince Polo. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NavarraBelju's Weight History
|