Weigh In record (no journal entry) for 11 March 2022
|
91.8 kg
Lost so far: 1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 59.70g | Prot: 62.02g | Carbs: 33.43g.
Breakfast: Ser Gouda, Morliny Polędwica Sopocka, Pomidor Malinowy, Gotowane Żółtko, Jajko Gotowane, Piątnica Śmietana 30%. Lunch: Ksylitol, Mlekovita Serek Wiejski bez Laktozy, Truskawki. Dinner: Madej Wróbel Kabanos Wieprzowy. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cilka1974's Weight History
|