Weigh In record (no journal entry) for 09 March 2022
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68.5 kg
Lost so far: 0.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 75.44g | Prot: 84.96g | Carbs: 163.52g.
Breakfast: Café, Kiwi, Gerlinéa Barres Saveur Caramel. Lunch: Auchan Cordons Bleus Filets de Poulet, Giovanni Rana Tortellini Ricotta Épinards . Dinner: Pizza Del Arte Pizza Salmone. more...
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Losing 0.4 kg a Week
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