Lya_Sharly's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
68.3 kg Lost so far: 11.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1804 kcal Fat: 63.34g | Prot: 48.06g | Carbs: 256.72g.   Breakfast: Edeka H-Milch Laktosefrei 1,5%, Zucker, Krüger Cappuccino Caramel-Krokant. Lunch: Soto Bio-Erdbeeren, Krüger Cappuccino Caramel-Krokant. Dinner: Zucker, Tassimo Latte Macchiato Baileys, Gemischter Salat mit Dressing, Meyer Menü Großer Grillteller, Reis Pilaw. more...
2898 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Lya_Sharly's Weight History


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