karakar2008's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
61 kg Lost so far: 16 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
543 kcal Fat: 23.21g | Prot: 13.34g | Carbs: 75.05g.   Breakfast: Большевик Барни Шоколадная Начинка, Даниссимо Йогурт с Хрустящими Шариками со Вкусом Соленой Карамели. Lunch: Гречка Отварная. more...
Losing 1.8 kg a Week



     
 

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karakar2008's Weight History


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