Weigh In record (no journal entry) for 11 March 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 37.39g | Prot: 38.03g | Carbs: 247.80g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Kölln Haferflocken, Rosinen. Lunch: Cocktailtomaten. Dinner: Tomatensoße, Nudeln (Gekocht). Snacks/Other: Maurinus Schoko Rosinen , Gala Äpfel, Bananenbrot (mit Margarine). more...
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steady weight
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Anni2018neu's Weight History
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