Weigh In record (no journal entry) for 12 November 2014
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61.6 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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289 kcal
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Fat: 21.19g | Prot: 8.14g | Carbs: 11.38g.
Breakfast: Campbell's Classic Chicken Noodle Soup, Coffee, Kroger Heavy Whipping Cream. more...
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Losing 1.4 kg a Week
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BLONDIE1957's Weight History
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