Weigh In record (no journal entry) for 11 March 2022
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54.3 kg
Lost so far: 15.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 5.47g | Prot: 12.18g | Carbs: 46.77g.
Breakfast: Nasi Putih, Sup Kacang. Snacks/Other: Ultra Milk Susu UHT Low Fat. more...
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Losing 1.4 kg a Week
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dthlestari's Weight History
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