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98lilou
Journal
10 Mar 22
98lilou's Journal, 10 Mar 22
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Weigh In record (no journal entry) for 10 March 2022
58.2 kg
Lost so far:
11.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2022:
246 kcal
Fat: 6.09g | Prot: 17.68g | Carbs: 28.34g.
Dinner:
Gavottes L'authentique Crêpe Dentelle, Riz Blanc, Oignons, Blanc de Poulet, Super U Nems au Porc.
more...
1974 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Teaching - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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98lilou's Weight History
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