_shayon_'s Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
100 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
5007 kcal Fat: 63.42g | Prot: 256.06g | Carbs: 834.72g.   Breakfast: Mühlen Gold Kleiner Sandwichtoast Dinkel, Vom Land Blütenhonig, TiP Basmatireis, Kölln Instantflocken, Äpfel, Aldi Fettarme Milch. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Banane, Milsani Skyr Natur, Jeden Tag Haferflocken Zart. Snacks/Other: Banane, Kölln Instantflocken, Aldi Fettarme Milch, Müller’s Mühle Traubenzucker. more...
Gaining 0.2 kg a Week

11 Supporters    Support   

Comments 
holla Du baust ja ganz schön auf grad 😉 
12 Mar 22 by member: Angela☆☆

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


_shayon_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.