J9Mllr's Journal, 10 Mar 22

greek yogurt, granola, banana, blueberries, unsweetened shredded coconut & unsalted sunflower seeds

View Diet Calendar, 10 March 2022:
770 kcal Fat: 24.72g | Prot: 35.64g | Carbs: 111.87g.   Breakfast: Rudolph's Whole Grain Rye Bread, Summer Fresh Roasted Garlic Hummus, Tetley Orange Pekoe, 1% Fat Milk. Lunch: Great Value Shredded Coconut Unsweetened, Bassé Unsalted Sunflower Seeds, Irresistibles Naturalia Pumpkin Chia Granola, Blueberries , Bananas , Danone Oikos 0% Greek Yogurt. more...
1873 kcal Exercise: Vacuuming - 20 minutes, Walking (slow) - 3/kph - 28 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours and 30 minutes. more...

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Comments 
Looks amazing! 
10 Mar 22 by member: brkync
Ohhh coconut was a great idea there ! 
10 Mar 22 by member: daniellehawkins
Sounds about right.  
11 Mar 22 by member: Denis Cote
delicious ! 
17 Mar 22 by member: dababyyy
Yum! 
22 Mar 22 by member: Coffeeplease_

     
 

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J9Mllr's Weight History


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