Weigh In record (no journal entry) for 12 November 2014
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68.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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1224 kcal
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Fat: 52.42g | Prot: 80.98g | Carbs: 101.09g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Nadler Edle Matjes Filets, Desira Mousse Weiße Schokolade, Baguette, Hartmann Mini Frikadellen, Bonduelle Farmer-Mix Salat. Dinner: Granny Smith Äpfel, Best Body Erdbeer Sahne Pulver, Onken Bighurt, Jabuvit Low Card Frucht Müsli. more...
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Losing 7.7 kg a Week
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tine2705's Weight History
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