ENGENHEIRO84's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
97.3 kg Lost so far: 1.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
2507 kcal Fat: 84.68g | Prot: 221.11g | Carbs: 226.16g.   Breakfast: Great Value Powdered Peanut Butter, Bananas, Pure Protein Natural Whey Protein - Vanilla Creme. Lunch: Chipotle Mexican Grill Black Beans, Kraft Chipotle String Cheese, Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Snacks/Other: Brioche. more...
2453 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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ENGENHEIRO84's Weight History


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