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856 kcal
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Fat: 33.62g | Prot: 47.70g | Carbs: 95.54g.
Breakfast: Melon, Nanas. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Telur, Bimoli Minyak Goreng, Sawi Putih, Nasi Putih. Snacks/Other: Blue Band Mentega, Pisang, Telur, Quaker Instant Oatmeal, Coklat Manis atau Gelap. more...
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