Weigh In record (no journal entry) for 10 March 2022
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85.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 69.15g | Prot: 236.61g | Carbs: 238.60g.
Lunch: Pizza Del Arte Pizza Regina. Dinner: Pâtes, Auchan Riz Basmati Cru, Auchan Ratatouille Cuisinée , Auchan Filet de Poulet. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat, Auchan Banane, Alphabody Alphawhey Glace à la Vanille. more...
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Losing 1.3 kg a Week
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alpha.Nico's Weight History
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