Weigh In record (no journal entry) for 10 March 2022
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89.3 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 57.65g | Prot: 74.88g | Carbs: 37.99g.
Breakfast: Торт Шоколадно-Мусовый, Геркулес Овсяные Хлопья. Lunch: Сельдь Соленая, Торт Шоколадно-Мусовый, Окрошка на Кефире. more...
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Gaining 2.1 kg a Week
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