dani_aisyah's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
67.8 kg Lost so far: 2.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
792 kcal Fat: 17.48g | Prot: 39.83g | Carbs: 125.66g.   Breakfast: Sari Roti Roti Tawar (1), Prochiz Cheddar Cheese. Dinner: Pisang, Buah Naga, Kue Bolu, Nila (Ikan), Cap Cay Kuah, Nasi Putih. more...
1659 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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dani_aisyah's Weight History


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