Weigh In record (no journal entry) for 10 March 2022
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 17.48g | Prot: 39.83g | Carbs: 125.66g.
Breakfast: Sari Roti Roti Tawar (1), Prochiz Cheddar Cheese. Dinner: Pisang, Buah Naga, Kue Bolu, Nila (Ikan), Cap Cay Kuah, Nasi Putih. more...
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steady weight
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dani_aisyah's Weight History
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