Weigh In record (no journal entry) for 10 March 2022
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 58.99g | Prot: 46.74g | Carbs: 88.83g.
Breakfast: 상추, 삶은 계란, 베지밀 검은콩과 검은참깨 두유. Lunch: GS25 스파이시 맥앤치즈버거. Dinner: 삶은 계란, 오뚜기 컵누들 매콤한맛. Snacks/Other: 덴마크 스트링치즈. more...
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Gaining 0.7 kg a Week
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