Weigh In record (no journal entry) for 09 March 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 48.46g | Prot: 167.17g | Carbs: 105.17g.
Breakfast: Never Any Chicken Breakfast Sausage, Julian Bakery Net Carb Zero Bread, Baby Spinach, Strawberries, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Fresh Lemon Juice, Season's Choice Berry Medley, Optimum Nutrition Amino Energy, NutraOne Ideal Greens, Great Value Almond Milk Original Unsweetened, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain. Lunch: Great Value Canned Chicken, Quest Protein Chips Cheddar & Sour Cream, Kraft Mayo with Olive Oil. Snacks/Other: Strawberries, Nature Valley Protein Crunchy Granola Oats 'N Honey, Specially Selected Wild Garlic Cheese Stuffed Peppers, Great Value Greek Nonfat Yogurt - Plain, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.6 kg a Week
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BlushBabe's Weight History
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