malam ini ga ada sayur nya, malas masak, tadi siang juga udah makan sayur sa'ambreg total 559 kalori lebih 101 kalori dari target hari ini... hehe
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1608 kcal
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Fat: 56.43g | Prot: 87.61g | Carbs: 187.64g.
Breakfast: Kue Brem, Sosro Fruit Tea Apel, Kue Bolu, Kue Bolu Coklat, Bakpia. Lunch: Tteok (Kue Beras), Nasi Putih, Sawi Putih, Garam, Gula Pasir, Telur, Rumput Laut Kering, Tahu, Kaldu Jamur, Deli Max Bratwurst Original, Jamur Tiram, Jamur King Oyster, Indomie Bumbu Indomie Goreng, Chili Oil. Dinner: Garam, Kobe Boncabe Level 50, Mama Suka Rumput Laut Panggang (Nori), Bawang Putih Bubuk, Saori Saos Tiram, Minyak Wijen, Nasi Putih, Telur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Heavenly Blush Greek Yogurt Classic, Bakpia, Chocolatos Wafer Roll Dark. more...
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Comments
09 Mar 22 by member: Tayaksa
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layar background nya itu film anime... wibu nih
09 Mar 22 by member: ceocalief13
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@tayaksa nasi goreng sama ayam panggang teflon ditaburi boncabe
@ceocalif wkwk, suka nonton anime ama baca manga ajah, ga sampe jadi wibu... Soalnya ga modal... Wkwk
09 Mar 22 by member: starwill01
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starwill01's Weight History
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