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98lilou
Journal
09 Mar 22
98lilou's Journal, 09 Mar 22
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Weigh In record (no journal entry) for 09 March 2022
58.2 kg
Lost so far:
11.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2022:
732 kcal
Fat: 45.00g | Prot: 23.10g | Carbs: 54.00g.
Lunch:
Carrefour Quenelles Nature.
Dinner:
Carrefour Quenelles Nature.
more...
2487 kcal
Exercise:
Teaching - 3 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Rock Climbing - 2 hours.
more...
steady weight
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98lilou's Weight History
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