Weigh In record (no journal entry) for 09 March 2022
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77.3 kg
Lost so far: 9.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 74.36g | Prot: 79.61g | Carbs: 83.51g.
Breakfast: Nature's Own 100% Whole Grain Sugar Free Bread, Country Crock Plant Butter with Olive Oil, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Fried Battered Catfish, Taylor Farms Chef Salad (Package). Dinner: Great Value 1% Low Fat Milk, Great Value Shredded Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Pillsbury Butterflake Crescent Rolls, Campbell's Cream of Celery Soup, Campbell's Cream of Mushroom Soup. more...
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Losing 2.5 kg a Week
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FireWarrior316's Weight History
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