Weigh In record (no journal entry) for 09 March 2022
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80.5 kg
Lost so far: 14.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 48.19g | Prot: 69.75g | Carbs: 47.72g.
Breakfast: Letti Coalhada Integral, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Spoleto Azeite, Tomates, Peito de Frango no Forno, Grelhado ou Assado, Camil Feijão Carioca Temperado Cozido, Ovo Cozido. more...
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Gaining 0.5 kg a Week
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lorrany1993's Weight History
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