Weigh In record (no journal entry) for 09 March 2022
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73.1 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 26.12g | Prot: 33.14g | Carbs: 43.94g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Простоквашино Сметана 20%, Коровка из Кореновки Творог 5%. Lunch: Печеночные Оладьи, Рассольник. more...
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Gaining 0.2 kg a Week
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illen_nik's Weight History
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