Weigh In record (no journal entry) for 09 March 2022
|
71.8 kg
Lost so far: 17.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 19.97g | Prot: 21.88g | Carbs: 42.05g.
Breakfast: Зеленое Яблоко, Сырная Лепешка, Красная Икра Икра Лососевая Зернистая , Нескафе Кофе с Молоком без Сахара . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izixudeyu5's Weight History
|