Weigh In record (no journal entry) for 09 March 2022
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62 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 36.23g | Prot: 71.47g | Carbs: 127.15g.
Breakfast: Кофе (из Молотых Зерен), Творожная Запеканка. Lunch: Сарделька, Каждый День Спагетти. Dinner: Клементины, Творожная Запеканка. Snacks/Other: Творожная Запеканка. more...
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Losing 1.4 kg a Week
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laptevalilia327's Weight History
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