Weigh In record (no journal entry) for 08 March 2022
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85.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 44.95g | Prot: 39.89g | Carbs: 85.17g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Crepioca. Lunch: Ovo Cozido, Batatas (sem Casca, com Sal, Fervido), Predilecta Milho Verde em Conserva. Dinner: Azeite de Oliva Extra-Virgem, Batatas (sem Casca, com Sal, Fervido). more...
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Losing 0.3 kg a Week
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