kenia161's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
55.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
2153 kcal Fat: 95.35g | Prot: 89.62g | Carbs: 239.55g.   Breakfast: Cafezinho, Bolo de Aipim. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Pizza de Calabresa, Pizza de Calabresa, Pizza de Chocolate. Snacks/Other: Cebolas, Pimentão Verde, Suco de Cupuaçu com Açúcar, Tomates Cereja, Hellmann's Maionese, Pullman Rap10 Integral, Sadia Queijo Mussarela, Seara Peito de Peru. more...
1663 kcal Exercise: Corrida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 9.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kenia161's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.