Weigh In record (no journal entry) for 08 March 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 66.30g | Prot: 148.75g | Carbs: 253.85g.
Breakfast: Tostada Francesa, Yoplait Yoghurt Natural, Mantequilla de Maní, Leche (Leche Entera), Optimum Nutrition Serious Mass. Lunch: Pechuga de Pollo, Espinaca, Puré de Papa. Dinner: Albóndigas de Carne. Snacks/Other: Atún en Agua (Enlatado), Nipon Cacahuate Tostado Estilo Japonés. more...
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Gaining 0.8 kg a Week
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redrogooo's Weight History
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