Weigh In record (no journal entry) for 09 March 2022
|
54.7 kg
Lost so far: 14.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 13.01g | Prot: 17.16g | Carbs: 55.77g.
Breakfast: Tempe Goreng, Nasi Putih. Lunch: Pepaya, Telur Rebus, Jagung Rebus. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dthlestari's Weight History
|