leticiamayle's Journal, 08 Mar 22

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Weigh In record (no journal entry) for 08 March 2022

80.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

1182 kcal

Fat: 74.22g | Prot: 92.99g | Carbs: 33.20g. Breakfast: Jabuticaba, Jabuticaba. Lunch: Feijão Preto Cozido, Carne Moída Refogada. Dinner: Président Queijo Prato, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Mandaká Queijo Colonial, Queijo Gouda ou Edam, Magro Açúcar Light. more...

2859 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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