Weigh In record (no journal entry) for 08 March 2022
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101.8 kg
Lost so far: 27.5 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 50.70g | Prot: 60.76g | Carbs: 42.00g.
Breakfast: Sadia Salsicha, Calabresa, True Source True Whey Coconut , Essential Nutrition Golden Lift, Desinchá Evolution Coffee , Aveia em Flocos, Essential Nutrition Colágeno , Mãe Terra Gergelim Integral, Vida Boa Semente de Girassol Tostada sem Sal, Mamão Formosa, Ovo Mexido, Mariza Canela em Pó, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.2 kg a Week
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evelyncerqueira's Weight History
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